[ COMING SOON ]
I recognize that finding and asking for help is not always the easiest thing to do - whether you are seeking a coach, a counsellor, or finding your own way, may this space be of assistance to you and your process.
You may have been taught that asking for help is a form of weakness, or maybe it hasn't worked out in the past. I want you to know that you are important and that your mental, emotional, spiritual, and physical health all deserve to be prioritized. I believe in a holistic approach to healing and have created this space and these resources to assist you with your journey.
Save them for later.
Use them as you need.
Share them with a friend who might benefit.
Nature Heals: Tips to Connect Deeper with the Natural World
Self-Development Reading List