All of you is welcome here.
YOUR GRIEF, YOUR PAIN, YOUR TEARS, YOUR LOVE, YOUR JOY, YOUR DREAMS, YOUR ALIVENESS.
Grief Recovery Method®
The Grief Recovery Method® is a heart-centred, action-oriented program that has been shown to positively impact the healing and recovery for those impacted by loss. It is designed to help you complete the pain, isolation, and loneliness caused by loss of any kind and provides you with tangible tools to move from your head to your heart, to heal what is emotionally incomplete and to move forward in a meaningful way.
Compassionate Bereavement Care
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GRIEF, LOSS, CHANGE & TRANSITION
Areas of Expertise
LOSS OF ANY KIND
Loss is the thread that connects us all, it's alive within so many of our experiences - including all of the things we wish were better, different or more.
CHANGE & TRANSITION
Change is the moment something happens, or a decision is made. Transition is the process in which we go through to integrate change.
ANXIETY & FEAR
Anxiety and fear are common response to loss. When our bodies are impacted by stress and major life changes, our foundation is rocked, which can activate our deepest fears and anxieties.
EXPANSION & GROWTH
Anytime we are growing, there is inevitably going to be loss along the way. As we begin to make space for something new - our old ways of being, doing and relating must fall away (and essentially die) in order to to make space for the new to emerge (and grow).
15 minutes | Free | Get Started
Initial Consultations are offered as an opportunity for us to connect and to explore if working together feels like a good fit. Set up a consultation
50 minutes | $150 + GST | Get Started
90 minutes | $220 + GST | Get Started
I use the Jane app for scheduling. You can explore availability and book an appointment here.
All counselling sessions take place online via Zoom or Jane App Online Portal. A personalized meeting link will be sent to you before your appointment so its easy to join.
** PLEASE NOTE ** My schedule is in PST, if you are booking in another time zone please be mindful of the time difference.
COVERAGE/EXTENDED HEALTH CARE PLANS
Most extended health care plans cover full or partial costs of counselling sessions with a Registered Clinical Counsellor (RCC) or Registered Professional Counsellor (RPC). I carry both designations. Please check with your insurance provider and your individual plan to confirm coverage amounts.
Official receipts will be provided after each session/payment for submission to your insurance provider.
Interact e-transfer or credit card
I require 48-hours notice for any cancellations or rescheduling. I am committed to providing each of my clients with exceptional care. When a client cancls without giving enough notice, it prevents another client from being seen. For this reason, if sufficient notice is not received, you will be charged the full amount of your session.